To support the Get Active San Remo and Blue Haven initiative, NSW Health are offering the following activities for the community:

The Get Healthy Service includes 6 or more regular confidential coaching calls with a university qualified health coach, who will help you set and work towards your goals. 

Your coach will send you emails and text messages to encourage you and remind you when appointments are coming up.

When you join Get Healthy, you get a customised plan to help you create healthy habits. The program can support you to: 

• eat healthily 
• get active  
• reduce the amount of alcohol you drink 
• reach and stay at a healthy weight 
• gain a healthy amount of weight in pregnancy

For further information on this activity or provider visit the Get Healthy Service website.