Understanding mental health is a minefield for many of us, but that’s where we can help.
Our presentation, developed by experts, has been designed to help young people be able to:
• identify depression from normal mood swings
• understand types of mental health concerns
• recognise symptoms of depression and anxiety
• know when professional help is needed
• understand treatment options
• feel free and confident to talk about mental health
• spot and monitor warning signs in themselves and others.