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Council offices will be closed from Friday 29 March for the Easter long weekend and will reopen 8.30am Tuesday 2 April 2024. Full details of service and facility interruptions.

Swim Squad Program

 

Central Coast Council’s Swim Squad program offers a comprehensive swim Squad Training Program for all levels of ability - from Junior Swimfit to Gold Squad, each swim squad is taught by qualified, experienced coaches who can help you or your child reach their true swimming potential.

Our program runs at 3 convenient locations offering squad members the opportunity to swim in their squad level at any of our pools

Unlimited Gold / Siliver / Bronze squad memberships also offer unlimited pool entry.

To find out more about our swim squads and to book a free assessment with our coaching team, please email your closest site.  Details below.

 

  • Adult Swimfit is for swimmers aged 18 years and over, who can swim freestyle proficiently and would like to increase their swimming capabilities for fitness and/or competition.

    Cost (effective 1 July 2023)

    • 1 session: $17.50 or free for Gold, Health Club and Fitness Passport members
  • The Junior Swimfit (Freestyle and Backstroke Mini Squad) caters for swimmers aged seven and above who are capable and confident to swim 25 metres continuous freestyle unassisted. 

    Swimmers will work solely on improving the strength and technique of their freestyle and gain improved swim fitness in conjunction with some backstroke work.

    Cost (effective 1 July 2023)
    • 1 session: $14.50
    • 4 sessions: $58.00
    • 10 sessions: $130.50
  • For swimmers who have been assessed competent to swim all four swim strokes to a ‘Bronze Squad’ standard.
    Swimmers will work towards continued development of all four strokes, together with starts, turns and finishes, as well as an introduction to individual medley work.

    Cost (effective 1 July 2023)
    • 1 session: $25.00
    • 4 session pass (1 month expiry) $80.00
    • Unlimited (1 month expiry): $122.00
    Get started

    An assessment is required, please see reception for more details.  

  • The Silver Squad is for swimmers continuing on from the ‘Bronze’ level, and who have been assessed as eligible. Swimmers will work on strengthening all four competitive swim strokes, starts, turns and finishes, as well as developing fitness and speed, together with individual medley work.

    Cost (effective 1 July 2023)
    • 1 session: $25.00
    • 4 session pass (1 month expiry) $80.00
    • Unlimited (1 month expiry): $122.00
    Get started

    An assessment is required, please see reception for more details.  

  • The Gold Squad is for eligible competitive swimmers who have been assessed, and maintain their status as a high performance athlete. A minimum of five sessions per week must be maintained throughout the competition target (summer-winter). Surf and water polo swimmers must be accomplished athletes and qualify for high level events.

    Gold squad swimmers also have free access to our gym, to compliment their training.

    Cost (effective 1 July 2023)
    • 1 session: $25.00
    • 4 sessions: $80.00
    • Unlimited (30 day expiry): $163.00
    Get started

    An assessment is required, please see reception for more details.  

  • Day / Time

    Peninsula Leisure Centre - Monday 5.45pm to 6.45pm

    Gosford Olympic Pool - Monday 5.15pm to 6.00pm

    Cost (effective 1 July 2021)
    • 1 session: $13.50
    • 10 sessions: $114.00
    Get started

    An assessment is required, please see reception for more details.

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